My first thought when I read the topic of this week’s challenge–What do you do when you’re not feeling well?–was that “not feeling well” meant being physically sick, but it can also mean emotional distress.<\/p>\n
When I’m not feeling well emotionally (I don’t mean when I’m facing a serious problem or grieving), I allow myself to wallow in it for a while, and then I try to do something creative, exercise, watch a favorite movie, or read a favorite book. Doing one of those things can often lift my spirits.<\/p>\n
I also like to use oracle or Tarot cards because they sometimes help me think about what’s going on in my life, and they challenge me to find other possibilities when something is on my mind. When I’m down about something, it’s easy to feel like there’s no way out, but there are usually alternatives. I just need to open my mind to them, and sometimes the cards help me do that.<\/p>\n
What are some things that help you when you’re not feeling well?<\/p>\n
Find out what other blog hop participants do when they’re not feeling well at Long and Short Reviews<\/a>.<\/p>\n
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